Life Changing Nutrition Consulting


Food Education


Habit Change & Accountability


Services | Fees | FAQ

If you have another creative way we could collaborate, let's chat!


Does my Insurance cover my visits?

Yes and No. In the State of Idaho, most health insurance providers do not cover Nutritional Consultation in their plans. However, if you receive a Letter of Medical Need by a primary care physician, Carly's Compass services could be covered under your FSA account.

Will my HSA cover this?

Yes. HSA cards typically cover both  service fees and some or all supplementation. They also commonly cover any additional testing fees if labs are completed by healthcare practitioner or referred NTP.

How much will it cost?

After the initial appointment costs, we have to consider that the recommendations outlined include first and foremost, food. Secondly, in some cases supplementation. These costs vary but most importantly you will gain access to budget friendly resources, to manage your health journey.

How do I know which foods to eat?

Don't worry, since the foundation is food we begin by packing your adventure pack with a meal plan of foods customized to your specific needs and goals. All of these details are covered in our visits.

Exercise is important too, right?

Indeed. Just like foods, what may work well for one person may not work well for another. Each person is different, and it's not a one-size-fits-all approach. During your visit we will collaborate on how to integrate mind and body wellness in addition a way to measure results!

I really want to lose weight, can you help?

Weight loss, but most importantly heathy body composition is my speciality. We take a science based approach to foods, fitness and stress management. All are factors in allowing your body to achieve balance and get into feeling your best and propel into the fat burning zone!