70% Nutrition 15% Exercise 15% Rest = 100% Success
1 hour private one-on-one session reviewing client questionnaire and diving deeper to gain understanding for devising educated next steps.
30 min follow up to track progress pertaining to custom protocol while addressing new or existing needs.
Want to boost productivity, reduce sick days and get your group feeling their best? Let's chat about how targeted healthy lifestyle education can help your organization WIN!
1 hour on site class covering industry specific needs and how to manage stress, nutrition and more!
3 hour on-site group cooking class from the comfort of your own home. Gather 4-6 of your favorite people for a three course meal taught by me and enjoyed by you. Take these skills and use them time and time again, or simply enjoy a privately catered night in with fresh original recipes from Carly's Kitchen to yours!
Yes and No. In the State of Idaho, most health insurance providers do not cover Nutritional Consultation in their plans. However, if you receive a Letter of Medical Need by a primary care physician, Carly's Compass services could be covered under your FSA account.
Yes. HSA cards typically cover both service fees and some or all supplementation. They also commonly cover any additional testing fees if labs are completed by healthcare practitioner or referred NTP.
After the initial appointment costs, we have to consider that the recommendations outlined include first and foremost, food. Secondly, in some cases supplementation. These costs vary but most importantly you will gain access to budget friendly resources, to manage your health journey.
Don't worry, since the foundation is food we begin by packing your adventure pack with a meal plan of foods customized to your specific needs and goals. All of these details are covered in our visits.
Indeed. Just like foods, what may work well for one person may not work well for another. Each person is different, and it's not a one-size-fits-all approach. During your visit we will collaborate on how to integrate mind and body wellness in addition a way to measure results!
Weight loss, but most importantly heathy body composition is my speciality. We take a science based approach to foods, fitness and stress management. All are factors in allowing your body to achieve balance and get into feeling your best and propel into the fat burning zone!